Составить диалог на английском языке

Person A: I saw Mark yesterday. He looked terrible.

Person B: He always did. He never ate healthy food. He only drank soda and ate junk food.

Person A: I know! And he spent all his time playing video games. He didn’t get enough sleep.

Person B: He told me he felt awful. He said he constantly had headaches and felt tired all the time.

Person A: That’s so sad. He knew this lifestyle was bad for him. I tried to talk to him before.

Person B: He gave up on trying to change. He didn’t care anymore about his health.

Person A: He really threw away his chances for a happy and healthy life.

Person B: It’s heartbreaking. I hope he finds a way back. He needs to eat better and start exercising.

Here’s a dialogue of about 12-15 sentences on keeping a healthy lifestyle, using past simple and present simple tenses, incorporating irregular verbs:

Person A: Hi, Sarah! I saw you running this morning. You’ve really been working out a lot lately!

Person B: Hi, Mark! Yes, I have. I decided I needed to change my lifestyle. I ate too much junk food last year and I felt terrible.

Person A: I understand. I felt the same way. I gave up smoking six months ago and I already feel much better.

Person B: That’s great! Giving up smoking was one of the best things I ever did. I also started eating healthier foods. I’ve cut out most sugary drinks.

Person A: Me too! I drank so much soda before. I’ve found that I have more energy now.

Person B: Exactly! And I sleep much better. I used to stay up late watching TV, but now I go to bed early.

Person A: Sleep is so important. I drank too much coffee before and it affected my sleep.

Person B: I also began walking every day. It helps me relax. Have you taken up any new hobbies lately?

Person A: I have! I started yoga last month. It’s helped me to relax and feel less stressed.

Person B: That sounds wonderful. What did you do before you started to be so active?

Person A: I spent most of my time playing video games! I’ve begun cycling, too!

Person B: It’s amazing what a difference a healthy lifestyle can make. We should go for a run together sometime!

Person A: Sounds like a plan!