Hard work, studies and others daily routines demand a lot of physical force so we need some rest. What could it be? Maybe athletes compete is variant for you. Let’s see.
From one hand, it is good pastime if you are interested in sporting events. Also it can unite your family especially if it is only opportunity to gather. The last good point is that laying or sitting on a sofa is just good relaxing for your body.
From another hand, doing nothing seems to be wasting of time, apart from it is boring if you don’t keen on sport.
In concluding, let me say that you should listen to your heart. If it says “I want to watch TV!”, let it be and don’t think that something, like doing sports by yourself, is better. It means that it is just not your.